The Ancient Chinese Art of Self Defense

 

Kung Fu San Soo is an ancient Chinese martial art. The term Kung Fu San Soo could be translated as the “practical art of fighting”. It is one of the largest and most extensive martial art systems to ever exist. Motions used in the art are based on physics, and the design and dynamics of human anatomy. 

Kung Fu San Soo offers exercise forms wherein you may use your hands as well as a variety of weapons. The art also includes many offensive and defensive combative techniques that consist of: striking, kicking, throwing and takedowns. The combative techniques provide many options of how the individual student may choose to combine concepts in order to personally use the art effectively. 

There are many reasons for training in Kung Fu San Soo. The primary reasons are for building character and, developing a personal respect for human life. In addition, practicing Kung Fu San Soo gives the average person tools and confidence needed to be able to effectively defend one’s self, or someone else when encountering a dangerous situation.

NEW:  Hand Form Master Mark Colby demonstrates a complete hand form.
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NEW:  Weapon Form Master Mark Colby demonstrates a complete Weapon form.
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Combative Techniques
Offense and defense
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Forms
Exercises used to train the body in proper form using both hands and weapons               
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